Salty Yoga

Salty Yoga takes place during a salt session. It is a unique yoga class with specific poses that focus on developing strength, flexibility and bringing awareness to your breath. This class will focus on freeing up the lungs and entire thoracic cavity.

It is beneficial for those with respiratory issues, or those who need to clear stresses or other energy imbalances in their fourth chakra (the heart or Anahata chakra). The salt’s natural qualities are anti-inflammatory, antibacterial, antifungal and antiviral.

You will emerge from the class with lungs feeling amazingly fresh from the salt air you have inhaled. You can expect deep relaxation, rejuvenation and a more effective Salt Therapy treatment.

The session is suitable for all levels.
A Yoga class is held weekly. Please refer to the booking page for times and availability.
MONDAY - Closed
TUESDAY - THURSDAY  10:00am - 1:30pm & 3:00pm - 8:30pm
FRIDAY  9am - 1pm 
118 North Road, Warragul VIC 3820
03 5622 1847
Disclaimer: The information on this website should not be considered as medical advice. The information contained is a result of extended study and research. It should be considered only as an opinion. The information on this website is not intended to treat, diagnose, prescribe or cure any ailment. Clients should seek medical advice only from a Doctor.
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