BUOYANT SEA

A regular meditation practice has the power to change the way you feel and think, and experience life.
We cut through the jargon to help you understand the basic building blocks of a good meditation practice, and it’s scientifically proven benefits.
This class is a blend of instruction, practice and discussion with the added benefits of salt therapy.
Julie is an experienced meditator and facilitator, who will share her knowledge and experience to help you progress your meditation journey.